"It's true! Grab a friend and fly on over!!" 6 week Somatic Movement Session begins Saturday, May 7th at 10am CT. (***May 7,14, 21 &...

Photo by Stephanie Evans I have just returned from a couple of days of seeing clients for private clinical somatic sessions. It has been...

Dear Friends, I am happy to share another painting by my mother. She was quite prolific during the last year of her life. When large...

Watercolor by Charlene Frayne, 2019 (my mom) Dear Friends, If you are reading this, you may have had some experience with the guiding...

My mom's alter... Yesterday was November 15. It was my mom's 81st birthday and also the first full year since her physical death. I...

In my last newsletter I spoke of "being brought to my knees..." during the process of saying my final goodbye to my mother, letting go...

Cape Finisterre, with it's famed lighthouse is one of the most recognized landmarks in all of Galicia. For peregrinos, it is the end of...

"I'm walking the last 5km into Santiago and, oh my gosh - it is such a gift to move forward on both of my legs... I have to walk very...

Tonight, I will vear a little off course from sharing my Camino experience ... but not so much. I have been thinking of my mother a lot...

Here we are getting ready to start the second to last leg of our journey on the Camino! Today, we travel from Palac de Rei to Melide'. ...