~February Weekend Retreat~
exploring the goodness that we already are...
Friday, February 21 ~ 5pm - 7:30pm
Introduction, Essential Somatics Movement Practice, Gong Bath
Saturday, February 22 ~ 9am - 6pm
~Nourish yourself with a deeper dive into
Essential Somatics movements
~ Look into your heart and mind as we explore these movements within the context of Ahimsa (nonviolence), Satya (truthfulness), and
~Immerse yourself in the goodness that you are as we share our experience through group conversation
~Nourish your body with an authentic Yucatan cooking lesson and lunch under the guidance of Chef Jorge' Guzman, a finalist for the
James Beard Best Chef Midwest 2017
optional ~ steam and sauna at The Spa at Sacred Grounds
Sunday, February 23 ~ 9am - 12pm
~ Continue your somatic movement journey
~ Closing circle
Location: Stone Path Studio, Sister Bay, WI
Cost $300 earlybird ~ register by January 28,
$350 after January 28
Registration limited to 10 participants.
Please use the "Buy Now" Button at the bottom of this page to register!
A message from Bapuji~
My beloved child, break your heart no longer.
Each time you judge yourself, you break your own heart.
You stop feeding on the wellspring of your vitality.
The time has come - your time,
to see, to celebrate, to live, to trust the goodness that you are.
Let no one, nothing, no idea or ideal obstruct you.
And if one comes, even in the name of "truth" forgive it for its unknowing.
Do not fight, let go,
and breathe into the goodness that you are.
Jill Guzman, LMT, RYT-500, Clinical Somatic Educator (level III) Jill is an experienced massage therapist and yoga teacher. She is passionate about the inherent magic that is our bodies and ourSELVES and is pursuing her Certification as a Clinical Somatic Educator. She loves connecting with others and helping to facilitate her clients in deepening their connection to themselves. She is honored and excited to share this special weekend with all of you!
Yucatán native, Jorge Guzmán, started working in kitchens at 16. He attended culinary school at The Culinary Institute of America in New York, finishing at the top of his class. Guzmán has been the recipient of many accolades. He was a finalist and semi-finalist for James Beard's "Best Chef Midwest" and earned Chef of the Year by local media as well as a Food & Wine Top 10 Restaurant of the Year. Time magazine quoted “Minneapolis’ Jorge Guzmán is reinventing north country fare with the Yucatecan flavors of his childhood”.
Christine Zimonick, RYT-200 is a Registered Sound Massage Therapist. She is the founder of the High Heart Project and co-founder of The Sound of Yin Yoga. She uses her expertise in these areas to lead Yoga Nidra Meditations, and perform Gong Sound Concerts. Her work focuses on balancing the energies of the body in relationship to traumatic events, limiting thoughts and negative emotions that may interfere with optimal well-being.
Instructors: Theresa Evans, Jill Guzman, Jorge' Guzman, Christine Zimonick