Available Online

Package Rate - Somatic Group Class

6 week session - $100

  • 1 hour
  • 100 US dollars
  • Online Meetup. Zoom information will be forwarded with registration.

Service Description

Clinical Somatic movements are about engaging the nervous system to actively learn how to release areas of tension and habitual contraction. When you focus your attention on the process of slowly and mindfully releasing a contraction, you notice where the movement is "sticky" and where it is smooth. This process called pandiculation resets your nervous system so your tight muscles learn a new place of rest. With a consistent practice you will get really good at noticing and releasing tension. Clinical Somatic Movement methodologies are based in science and the way the neuromuscular nervous system functions. **Class fees do not carry over to the next session. If you miss a class, please request the recording for that week.

Upcoming Sessions

Cancellation Policy

I understand that life is dynamic. Change is necessary. Should you need to reschedule, please give 24 hours notice to receive a full refund. Less than 24 hours notice and you will receive a 50% refund. This applies to both in person and virtual private sessions.

Contact Details

+ 1.920.412.8328