Walking the Camino the Somatic Way


In 12 days I will begin my walk on the Camino de Compostela. It is my intention to walk as a SOMA - from the "inside-out" - a giant sensory organism - a whirling mass of spinning molecules designed to move in the direction of peacefulness and spaciousness... For me this walk is about being present and noticing. If it rains, I will notice the rain. If the sun is shining, I will notice the sun is shining. If I feel tired, I will notice what tired feels like. If I feel light - I will notice what lightness feels like.