Camino de Santiago - Day 28

"I'm walking the last 5km into Santiago and, oh my gosh - it is such a gift to move forward on both of my legs... I have to walk very slowly, very carefully. People are passing me. I know this is a reminder for me that when I leave the Camino, I am more mindful of my pace. I am aware of all of the things that I miss when I am going too fast. I just feel so amazingly grateful for this day."

"I feel completely overwhelmed right now with with my walk, with the beauty that surrounds me, with the wind that is blowing... the sun that is shining... the clouds... rocks... trees... people... grateful ... remember... slow... seeing ... being...."

these words were transcribed from two recordings I made as I walked the last few km into Santiago

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THERESA EVANS, RN, E-RYT®500  

Certified Clinical Somatics Educator

Midwest Clinical Somatics & Stone Path Yoga © 2016 All Rights Reserved.